Equipment
	Upper Body | Abdominal | Lower Body Leg Extension Leg Curl Works the quadricep and hamstring muscles in the legs. Hip Abductor Adductor Works the hip adbuctor and adductor muscles. Leg Press Works the gluteus and quadricep muscles. Squat Works the gluteus and quadricep muscles. Glute Press Works the gluteus, quadricep, and hamstring muscles. Recovery Station This station allows the member to continue moving at a moderate pace while allowing their muscles time to rest.